{"id":5756,"date":"2025-04-02T10:29:42","date_gmt":"2025-04-02T08:29:42","guid":{"rendered":"https:\/\/dottorbennati.it\/news\/consigli-pratici-per-una-postura-corretta-per-il-lavoro-sedentario\/"},"modified":"2025-04-02T10:29:42","modified_gmt":"2025-04-02T08:29:42","slug":"consigli-pratici-per-una-postura-corretta-per-il-lavoro-sedentario","status":"publish","type":"post","link":"https:\/\/dottorbennati.it\/en\/wellness-pills\/consigli-pratici-per-una-postura-corretta-per-il-lavoro-sedentario\/","title":{"rendered":"Consigli pratici per una Postura Corretta per il Lavoro Sedentario"},"content":{"rendered":"<\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-fdatas-8890af292d7800bee78b5839cada7327\">\n#top .flex_column.av-fdatas-8890af292d7800bee78b5839cada7327{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.responsive #top #wrap_all .flex_column.av-fdatas-8890af292d7800bee78b5839cada7327{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div  class='flex_column av-fdatas-8890af292d7800bee78b5839cada7327 av_one_full  avia-builder-el-0  el_before_av_one_full  avia-builder-el-first  first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m6oyvx9g-e335f1ef4afeefa995a475a13135a28a\">\n#top .av_textblock_section.av-m6oyvx9g-e335f1ef4afeefa995a475a13135a28a .avia_textblock{\ncolor:#135767;\ntext-align:right;\n}\n<\/style>\n<section  class='av_textblock_section av-m6oyvx9g-e335f1ef4afeefa995a475a13135a28a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: right;\">MARZO 2025<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l5ksim1s-8ee0bf9a6b6cb04bd9950c24b8783d3d\">\n#top .av-special-heading.av-l5ksim1s-8ee0bf9a6b6cb04bd9950c24b8783d3d{\npadding-bottom:25px;\ncolor:#135767;\nfont-size:39px;\n}\nbody .av-special-heading.av-l5ksim1s-8ee0bf9a6b6cb04bd9950c24b8783d3d .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-l5ksim1s-8ee0bf9a6b6cb04bd9950c24b8783d3d .av-special-heading-tag{\nfont-size:39px;\n}\n.av-special-heading.av-l5ksim1s-8ee0bf9a6b6cb04bd9950c24b8783d3d .special-heading-inner-border{\nborder-color:#135767;\n}\n.av-special-heading.av-l5ksim1s-8ee0bf9a6b6cb04bd9950c24b8783d3d .av-subheading{\nfont-size:19px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-l5ksim1s-8ee0bf9a6b6cb04bd9950c24b8783d3d .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-l5ksim1s-8ee0bf9a6b6cb04bd9950c24b8783d3d .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-l5ksim1s-8ee0bf9a6b6cb04bd9950c24b8783d3d av-special-heading-h1 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-2  el_after_av_textblock  avia-builder-el-last  av-thin-font av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  ><strong>Consigli pratici per una Postura Corretta per il Lavoro Sedentario<\/strong><\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/p><\/div><div  class='flex_column av-16vwdw-0557c2e6c56abe23cdf99bcc4bc2ca6f av_one_full  avia-builder-el-3  el_after_av_one_full  el_before_av_one_full  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l5ksjzcs-93182a7dd0a76e06afd7116c62b9fb4f\">\n#top .av_textblock_section.av-l5ksjzcs-93182a7dd0a76e06afd7116c62b9fb4f .avia_textblock{\ncolor:#135767;\ntext-align:left;\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n#top .av_textblock_section.av-l5ksjzcs-93182a7dd0a76e06afd7116c62b9fb4f .avia_textblock{\nfont-size:17px;\n}\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top .av_textblock_section.av-l5ksjzcs-93182a7dd0a76e06afd7116c62b9fb4f .avia_textblock{\nfont-size:17px;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top .av_textblock_section.av-l5ksjzcs-93182a7dd0a76e06afd7116c62b9fb4f .avia_textblock{\nfont-size:17px;\n}\n}\n<\/style>\n<section  class='av_textblock_section av-l5ksjzcs-93182a7dd0a76e06afd7116c62b9fb4f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h2>1.<\/h2>\n<p>Di fronte al computer, mantenere il capo allineato alle spalle, torace e bacino immaginandolo sullo stesso piano. Evitando un portamento anteriore del capo evitiamo affaticamento ai muscoli posteriori del collo quindi diminuiamo il rischio dell&#8217;insorgenza del dolore.<\/p>\n<h2>2.<\/h2>\n<p>Posizionate il Monitor a una distanza di circa 50-60 cm dagli occhi con la scrittura indicativamente all\u2019altezza della bocca per diminuire cos\u00ec continui movimenti del capo.<\/p>\n<h2>3.<\/h2>\n<p>Assicurarsi che il Monitor sia posizionato frontalmente per evitare continui aggiustamenti del collo che porterebbero a un affaticamento cronico dei muscoli rotatori del collo.<\/p>\n<h2>4.<\/h2>\n<p>Utilizzare una sedia con schienale e possibilmente aderire bene allo schienale mantenendo la colonna in asse per diminuire il contributo muscolare al mantenimento della posizione sedentaria, lasciamo che sia la seggiola a stancarsi e non la nostra colonna.<\/p>\n<h2>5.<\/h2>\n<p>Ricordiamo di interrompere la posizione sedentaria per eseguire e rimanere in piedi qualche minuto per eseguire piccoli esercizi di allungamento e mobilizzazione.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m48v3i6o-48dc40508c92cc9f30409279f6892f76\">\n#top .av_textblock_section.av-m48v3i6o-48dc40508c92cc9f30409279f6892f76 .avia_textblock{\ncolor:#135767;\ntext-align:justify;\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n#top .av_textblock_section.av-m48v3i6o-48dc40508c92cc9f30409279f6892f76 .avia_textblock{\nfont-size:17px;\n}\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top .av_textblock_section.av-m48v3i6o-48dc40508c92cc9f30409279f6892f76 .avia_textblock{\nfont-size:17px;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top .av_textblock_section.av-m48v3i6o-48dc40508c92cc9f30409279f6892f76 .avia_textblock{\nfont-size:17px;\n}\n}\n<\/style>\n<section  class='av_textblock_section av-m48v3i6o-48dc40508c92cc9f30409279f6892f76 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p><a href=\"https:\/\/dottorbennati.it\/en\/chiropractic-studio-dr-luca-bennati-verona\/dr-luca-bennati-curriculum-vitae\/\">Dott. Luca Bennati<\/a><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m32yn9hy-c04b2c99f6fe7c41939a00a71c683051\">\n#top .hr.hr-invisible.av-m32yn9hy-c04b2c99f6fe7c41939a00a71c683051{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-m32yn9hy-c04b2c99f6fe7c41939a00a71c683051 hr-invisible  avia-builder-el-6  el_after_av_textblock  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><div class='flex_column_table av-68i8ql-0a117ce79446810f8e86ac13ba1b24f9 sc-av_one_full av-equal-height-column-flextable'><div  class='flex_column av-68i8ql-0a117ce79446810f8e86ac13ba1b24f9 av_one_full  avia-builder-el-7  el_after_av_one_full  el_before_av_one_fifth  first flex_column_table_cell av-equal-height-column av-align-middle  column-top-margin'     ><div  class='avia-button-wrap av-1y1bu5-0c8b849db9d93ec979973ba5b19d213b-wrap avia-button-center  avia-builder-el-8  avia-builder-el-no-sibling  pulsante_contattaci'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1y1bu5-0c8b849db9d93ec979973ba5b19d213b\">\n#top #wrap_all .avia-button.av-1y1bu5-0c8b849db9d93ec979973ba5b19d213b{\nbackground-color:#ffffff;\nborder-color:rgba(0,0,0,0.3);\ncolor:rgba(0,0,0,0.4);\nborder-style:outset;\nborder-width:1px 1px 1px 1px;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-1y1bu5-0c8b849db9d93ec979973ba5b19d213b:hover{\nbackground-color:#ffffff;\ncolor:rgba(0,0,0,0.4);\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-1y1bu5-0c8b849db9d93ec979973ba5b19d213b .avia-svg-icon svg:first-child{\nfill:rgba(0,0,0,0.4);\nstroke:rgba(0,0,0,0.4);\n}\n#top #wrap_all .avia-button.av-1y1bu5-0c8b849db9d93ec979973ba5b19d213b:hover .avia-svg-icon svg:first-child{\nfill:rgba(0,0,0,0.4);\nstroke:rgba(0,0,0,0.4);\n}\n<\/style>\n<a href='#contatti'  class='avia-button av-1y1bu5-0c8b849db9d93ec979973ba5b19d213b av-link-btn avia-icon_select-no avia-size-x-large avia-position-center'   aria-label=\"&lt;STRONG&gt;CONTATTACI PER INFORMAZIONI O PER APPUNTAMENTO&lt;\/STRONG&gt;\"><span class='avia_iconbox_title' ><STRONG>CONTATTACI PER INFORMAZIONI O PER APPUNTAMENTO<\/STRONG><\/span><\/a><\/div><\/div><\/div><!--close column table wrapper. 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av_three_fifth  avia-builder-el-15  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7fo49h-308d849e1584b624f6a350ee3330227c\">\n#top .av-special-heading.av-7fo49h-308d849e1584b624f6a350ee3330227c{\nmargin:0 0 10px 0;\npadding-bottom:30px;\ncolor:#135767;\nfont-size:31px;\n}\nbody .av-special-heading.av-7fo49h-308d849e1584b624f6a350ee3330227c .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-7fo49h-308d849e1584b624f6a350ee3330227c .av-special-heading-tag{\nfont-size:31px;\n}\n.av-special-heading.av-7fo49h-308d849e1584b624f6a350ee3330227c .special-heading-inner-border{\nborder-color:#135767;\n}\n.av-special-heading.av-7fo49h-308d849e1584b624f6a350ee3330227c .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all 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av-5lbzlw-f9d1ae12f90ceb1e3d82e68c5ddc5df8 av_one_full  avia-builder-el-21  avia-builder-el-no-sibling  first flex_column_div  '     ><div id='av-masonry-1' class='av-masonry av-1vwbic-5ff94396dc105c4679a6ca3c08742660 noHover av-fixed-size av-large-gap av-hover-overlay- av-masonry-animation- av-masonry-col-4 av-caption-always av-caption-style- av-masonry-entries av-orientation-square ' data-post_id=\"5756\"><div class=\"av-masonry-container isotope av-js-disabled\"><div class='av-masonry-entry isotope-item av-masonry-item-no-image '><\/div><a href=\"https:\/\/dottorbennati.it\/en\/pathologies\/painful-shoulder\/\"  id='av-masonry-1-item-5467' data-av-masonry-item='5467' class='av-masonry-entry isotope-item post-5467 post type-post status-publish format-standard has-post-thumbnail hentry category-pathologies tag-dolore-cronico-en tag-dolore-spalla-en tag-male-spalla-en tag-patologie-en tag-spalla-en  av-masonry-item-with-image' title=\"chiropratico a verona cura spalla dolorosa\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/dottorbennati.it\/wp-content\/uploads\/2022\/07\/spalla-dolorosa-1-705x705.jpg);\"  title=\"chiropratico a verona cura spalla dolorosa\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Painful shoulder<\/h3><span class='av-masonry-date meta-color updated'>29 March 2022<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by supporto_2j4c8dvf<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/dottorbennati.it\/en\/pathologies\/cervical-disc-herniation\/\"  id='av-masonry-1-item-5476' data-av-masonry-item='5476' class='av-masonry-entry isotope-item post-5476 post type-post status-publish format-standard has-post-thumbnail hentry category-pathologies tag-cervicale-en tag-ernia-en tag-ernia-del-disco-en tag-patologie-en  av-masonry-item-with-image' title=\"chiropratico a verona cura ernia del disco cervicale\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/dottorbennati.it\/wp-content\/uploads\/2022\/07\/ernia-del-disco-cervicale-705x705.jpg);\"  title=\"chiropratico a verona cura ernia del disco cervicale\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Cervical disc herniation<\/h3><span class='av-masonry-date meta-color updated'>14 July 2022<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by supporto_2j4c8dvf<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/dottorbennati.it\/en\/pathologies\/whiplash\/\"  id='av-masonry-1-item-5468' data-av-masonry-item='5468' class='av-masonry-entry isotope-item post-5468 post type-post status-publish format-standard has-post-thumbnail hentry category-pathologies tag-colpo-di-frusta-en tag-patologie-en tag-rachide-cervicale-en  av-masonry-item-with-image' title=\"chiropratico a verona cura colpo di frusta\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/dottorbennati.it\/wp-content\/uploads\/2022\/07\/colpo-di-frusta-2-705x705.jpg);\"  title=\"chiropratico a verona cura colpo di frusta\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Whiplash<\/h3><span class='av-masonry-date meta-color updated'>7 July 2022<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by supporto_2j4c8dvf<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/dottorbennati.it\/en\/pathologies\/lumbar-disc-herniation\/\"  id='av-masonry-1-item-5473' data-av-masonry-item='5473' class='av-masonry-entry isotope-item post-5473 post type-post status-publish format-standard has-post-thumbnail hentry category-pathologies tag-brachialgia-en tag-dolore-schiatica-en tag-ernia-en tag-lombare-en tag-patologie-en tag-sciatalgia-en  av-masonry-item-with-image' title=\"chiropratico a verona cura ernia del disco lombare &#8211; dottorbennatiit\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/dottorbennati.it\/wp-content\/uploads\/2022\/07\/ernia-del-disco-lombare-705x705.jpg);\"  title=\"chiropratico a verona cura ernia del disco lombare &#8211; dottorbennatiit\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Lumbar disc herniation<\/h3><span class='av-masonry-date meta-color updated'>7 July 2022<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by supporto_2j4c8dvf<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/dottorbennati.it\/en\/pathologies\/chronic-back-pain\/\"  id='av-masonry-1-item-5475' data-av-masonry-item='5475' class='av-masonry-entry isotope-item post-5475 post type-post status-publish format-standard has-post-thumbnail hentry category-pathologies tag-dolore-cronico-en tag-mal-di-schiena-en tag-male-alla-schiena-en tag-patologie-en  av-masonry-item-with-image' title=\"chiropratico a verona cura mal di schiena cronico\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/dottorbennati.it\/wp-content\/uploads\/2022\/07\/mal-di-schiena-cronico-1-705x705.jpg);\"  title=\"chiropratico a verona cura mal di schiena cronico\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Chronic back pain<\/h3><span class='av-masonry-date meta-color updated'>8 July 2022<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by supporto_2j4c8dvf<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/dottorbennati.it\/en\/pathologies\/cervicalgia-or-neck-pain\/\"  id='av-masonry-1-item-5470' data-av-masonry-item='5470' class='av-masonry-entry isotope-item post-5470 post type-post status-publish format-standard has-post-thumbnail hentry category-pathologies tag-cervicale-en tag-cervicalgia-en tag-patologie-en  av-masonry-item-with-image' title=\"chiropratico a verona cura cervicalgia\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/dottorbennati.it\/wp-content\/uploads\/2022\/07\/cervicalgia-1-705x705.jpg);\"  title=\"chiropratico a verona cura cervicalgia\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Cervicalgia or Neck Pain<\/h3><span class='av-masonry-date meta-color updated'>7 July 2022<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by supporto_2j4c8dvf<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/dottorbennati.it\/en\/pathologies\/migraine-and-muscle-tension-headache\/\"  id='av-masonry-1-item-5472' data-av-masonry-item='5472' class='av-masonry-entry isotope-item post-5472 post type-post status-publish format-standard has-post-thumbnail hentry category-pathologies tag-cefalea-en tag-cefalea-muscolotensiva-en tag-emicrania-en tag-patologie-en  av-masonry-item-with-image' title=\"chiropratico a verona cura emicrania e cefalea muscolotensiva\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/dottorbennati.it\/wp-content\/uploads\/2022\/07\/emicrania-e-cefalea-muscolotensiva-2-705x705.jpg);\"  title=\"chiropratico a verona cura emicrania e cefalea muscolotensiva\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Migraine and Muscle Tension Headache<\/h3><span class='av-masonry-date meta-color updated'>7 July 2022<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by supporto_2j4c8dvf<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/dottorbennati.it\/en\/pathologies\/cervicogenic-vertigo-and-tinnitus\/\"  id='av-masonry-1-item-5471' data-av-masonry-item='5471' class='av-masonry-entry isotope-item post-5471 post type-post status-publish format-standard has-post-thumbnail hentry category-pathologies tag-acufene-en tag-patologie-en tag-rachide-cervicale-en tag-vertigine-en tag-vertigini-en tag-vestibolo-auricolare-en  av-masonry-item-with-image' title=\"chiropratico a verona cura vertigine cervicogena ed acufene\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/dottorbennati.it\/wp-content\/uploads\/2022\/07\/vertigine-cervicogena-ed-acufene-705x705.jpg);\"  title=\"chiropratico a verona cura vertigine cervicogena ed acufene\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Cervicogenic Vertigo and Tinnitus<\/h3><span class='av-masonry-date meta-color updated'>7 July 2022<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by supporto_2j4c8dvf<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><\/div><\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Benessere in Pillole<br \/>\nMassaggio Linfatico Manuale e ottimizzazione del Sistema Linfatico<br \/>\nIl sistema linfatico, spesso trascurato, \u00e8 un pilastro fondamentale della salute. Questo complesso network di vasi, linfonodi e organi svolge un ruolo cruciale nel drenaggio dei fluidi corporei, nel trasporto dei grassi e, soprattutto, nella risposta immunitaria. Una sua disfunzione pu\u00f2 manifestarsi con gonfiore (linfedema, lipedema), ritenzione idrica, affaticamento e un&#8217;aumentata suscettibilit\u00e0 alle infezioni.<\/p>\n<p>dott. Luca Bennati<\/p>\n","protected":false},"author":1,"featured_media":5748,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[87],"tags":[88,90,98,99,89,93,100],"class_list":["post-5756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness-pills","tag-chiropratica-en","tag-infiammazione-cronica-en","tag-linfonodi-en","tag-massaggio-linfatico-en","tag-postura-en","tag-prevenzione-en","tag-sistema-linfatico-en"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.5.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"Benessere in Pillole Massaggio Linfatico Manuale e ottimizzazione del Sistema Linfatico Il sistema linfatico, spesso trascurato, \u00e8 un pilastro fondamentale della salute. 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